Sunday at 7 PM: A twenty-five minute session of Samatha Meditation, Walking meditation, a discussion of “The Buddha’s Brain” by Rick Hanson and Richard Mendius.
Tuesday Morning Meditation at 11 AM: Samatha Meditation. Discussion of Tara Brach’s book “True Refuge”.
Tuesday Evening Meditation at 7 PM: Green Tara practice and discussion of Lama Migmar’s new book “Awakening to the Noble Truth”, which is Lama’s teachings on The Four Noble Truths of the Buddha.
For more information, please email firstname.lastname@example.org.