Sunday at 7 PM: A twenty-five minute session of Samatha Meditation, Walking meditation, a discussion of “The Buddha’s Brain” by Rick Hanson and Richard Mendius.
Tuesday Morning Meditation at 11 AM: Samatha Meditation. Discussion of Tara Brach’s book “True Refuge”.
Tuesday Evening Meditation at 7 PM: Green Tara practice and discussion of Lama Migmar’s new book “Awakening to the Noble Truth”, which is Lama’s teachings on The Four Noble Truths of the Buddha.
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