Sharing Spiritual Arts, Teachings, & Practices

October 14h, 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 30th, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 15th, 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 31st, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 17th, 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 2nd, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 18th, 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 3rd, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 19th, 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 14th, 2017 – A Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd and Empowerments at Kripalu, MA

Lama Migmar will be leading Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd and Empowerments at Kripalu, MA from August 21st – 26th. Details can be found in this flyer.

Lama Migmar

June 4th, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

May 21st 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

May 5th, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 21st 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 6th, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

March 22nd 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

March 8th, 2017 – Yamantaka Empowerment by His Holiness the Sakya Trizin in April 2018 in Massachusetts

We are very honored to announce that on the request of Khenpo Migmar, His Holiness the Sakya Trizin will bestow the Empowerment of Yamantaka (The Destroyer of Death & Aggression) for the first time in the West during the April 2018 event in Massachusetts.

In preparation for the event and to help practitioners, we would like to commission a Yamantaka Thanka. We need your help to complete the Thanka. Please make donation to the Thanka Fund using the following link.

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=8MKNZNV3WHSCQ

Thank you for your support.

March 7th, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 21st, 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 6th, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

January 22nd, 2017- Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

January 7th, 2017 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 23rd, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 9th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

November 23rd, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

November 9th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 25th, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 1th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 25th, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 11th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 27th, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 13th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 14th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 30th, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 12th, 2016 – The King of Noble Prayers for victims in Orlando, FL

During our White Tara weekend retreat at the Sakya Institute, participants dedicated the King of Noble Prayer (https://mangalamstudio.com/wp-content/uploads/2015/01/The-King-of-Noble-Prayers.pdf) for those who passed away in Orlando, FL.

June 14th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

May 31st, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

May 22nd, 2016 – 16 Arhats Puja

In celebration of the Buddha’s birth, enlightenment, and passing away, Lama Migmar is leading the 16 Arhats Puja at Sakya Institute on Vesak Day, May 22nd, 2016.

May 16th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

May 7th, 2016 – Gongzog for His Holiness the Jigdal Sakya Dagchen Rinpoche and 49th day Memorial Service of Lama Migmar’s dad with Boston Tibetan Community on the first day of Holy Saka month on May 7th

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May 7th, 2016 – Practices for H.H. Jigdal Dagchen Rinpoche

Lama Migmar invites practitioners to perform practices and prayers, such as the King of Noble Prayers (https://mangalamstudio.com/wp-content/uploads/2015/01/The-King-of-Noble-Prayers.pdf) for swift reincarnation of His Holiness Jigdal Dagchen Rinpoche to benefit all sentient beings.

May 2nd, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 16th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 2nd, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

March 18th, 2016 – Practices dedicated to Lama Migmar’s father

Lama Migmar’s father passed away on Friday, the 18th evening on Dakini’s day after performing the Vajrayogini Ganapuja. The family is observing the traditional Buddhist 49-day memorial service starting Saturday, March 19th, with Tibetan community and others. Anyone can join and participate during this 49-day memorial service by dedicating one’s practice and prayers, such as The King of Noble Prayers and recitation of Avalokiteshvara mantra: OM MANI PADME HUM (Dad’s main practice) for his higher rebirth and eventual enlightenment.

ༀ་མ་ཎི་པདྨེ་ཧཱུྃ།

Oṃ Maṇi Padme Hūṃ

March 18th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

March 4th, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 17th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 12th, 2016 – Sakya Institute for Buddhist Studies Schedule

2016 Sakya Institute for Buddhist Studies Schedule is now available: 2016 Sakya Institute for Buddhist Studies Calendar.

To register, please email sakyainstitute8@gmail.com and make the payment using the following link:

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=8MKNZNV3WHSCQ

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February 3rd, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

January 16th, 2016 – Year end purification, repelling, and protection mantra and prayer of Prajnaparamita (The Heart Sutra), Sitatapatra (White Umbrella), and Dakini Simhamukha (Lion-Headed Dakini)

In the following video, Lama Migmar Tseten recites Prajnaparamita mantra (30 min) and Prajnaparamita repelling prayer (30 min).

Prajnaparamita Mantra

Tadyatha om gate gate paragate parasamgate bodhi svaha

Prajnaparamita Repelling Prayer

Namo!

Prostration to the Guru

Prostration to the Buddha

Prostration to the Dharma

Prostration to the Sangha

Prostration to the Great Mother, the Perfection of Wisdom

Through relying upon the power and strength of prostrating to you, may the truth of our words be accomplished.

Just as the powerful god Sakra, having previously relying upon the power and strength of reciting the words and contemplating the profound meaning of the Great Mother, the Perfection of Wisdom repelled Mara and the like, so likewise do we also rely upon the power and strength of reciting the words and contemplating the profound meaning of the Great Mother, the Perfection of Wisdom. Through the truth of the speech of the Noble Triple Gem, may all the opposing forces, abandonments, and unfavorable conditions for accomplishing the holy Dharma by ourselves and our circles be repelled. (CLAP)

May they be destroyed. (CLAP)

May they be allayed. (CLAP)

May they be thoroughly allayed.

Through method, refuge, purification, and of the pure Mahayana, may the activities of Mara, which completely deceive sentient beings be repelled.

In the following video, Lama Migmar Tseten recites Sitatapatra mantra (30 min) and Sitatapatra repelling prayer (30 min).

Sitatapatra Mantra

Tadyatha Om anale anale khasame khasame vaira vaira saume saume sante sante dante dante visade visade vire vire devivajradhari bhandha bhandhani vajrapani phat Om hum hum drum stam phat svaha hum drum bhanda phat Please protect me! svaha Om vajrapani bhanda vajrapasena mama sarva dustam vinayakam hum hum phat phat svaha

Sitatapatra Repelling Prayer

Blessed Sitatapatra with assembly of deities,

with unobstructed might and strength,

by the mighty force of your compassionate aspiration,

according to my supplication,

spread wide the teachings of the Buddha,

make all sentient beings happy,

please ward off the strong attachment and fears

of the patrons with their retinues, (CLAP)

ward off bad indications in dreams, (CLAP)

ward off bad signs and conditions, (CLAP)

ward off the evil plans of enemies and ghosts, (CLAP)

ward off the eighty four evil omens, (CLAP)

ward off the three hundred and sixty accidents, (CLAP)

ward off the four hundred four classes of illness, (CLAP)

ward off one thousand and eighty obstructers, (CLAP)

ward off eight kinds of untimely death, (CLAP)

ward off the disturbances of demons above, (CLAP)

ward off the manifestation of ghosts below, (CLAP)

ward off the harm to those we respect, (CLAP)

ward off the manifestation of ancestral ghosts, (CLAP)

ward off diseases being loosed among humans, (CLAP)

ward off illnesses in cattle, (CLAP)

ward off the emergence of sky pollution, (CLAP)

ward off the disturbances of the poison arrows of the earth, (CLAP)

ward off bad magic squares and trigrams, (CLAP)

please ward off the manifestation of hindrances and calamities. (CLAP)

In the following video, Lama Migmar Tseten recites Dakini Simhamukha mantra (30 min) and Dakini Simhamukha repelling prayer (30 min).

Dakini Simhamukha Mantra

A – ka – sa – ma – ra – cha – sa – da – ra – sa – ma – ra – ya – phat

Dakini Simhamukha Repelling Prayer

By the blessings of the true transmission of the Guru, one’s true spiritual friend, the true transmission of the Buddhas, the true transmission of the Dharma, the true transmission of the Sangha, the true transmission of the assembled deities of the mandala of meditation deities, the true transmission of the dharmapalas, the guardians of the teachings who possess the eye of wisdom and in particular, the true transmission of the wisdom Dakini Simhamukha with her retinue of an assembly of hundreds of millions of dakinis, and the great truth, here and now, may the obstacles of illness and demons, strong attachments and fears, curses and sorcery and so on, in short, may all that is contrary to we yogins, masters, disciples, and patrons and our companions, be warded off immediately! (CLAP)

May it not exist! (CLAP)

May it become nothing! (CLAP)

By this virtue, having quickly attained the stage of the Jnanadakini, may all migrating beings altogether also be placed upon her stage.

January 19th, 2016 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

January 4th, 2016 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 20th, 2015 – Dakini Day of the 10th Day of Lunar Calendar and Dedication to attack victims in several countries

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar and dedicate the merit to attack victims in several countries. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 5th, 2015 – Dakini Day of the 25th Day of Lunar Calendar and Dedication to attack victims in several countries

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar and dedicate the merit to attack victims in several countries. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

November 21st, 2015 – Dakini Day of the 10th Day of Lunar Calendar and Dedication to attack victims in Beirut, Kenya, Paris, and Mali

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar and dedicate the merit to attack victims in Beirut, Kenya, and Paris. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

November 19th, 2015 – Prayers for Beirut, Kenya, Paris, and Mali

Lama Migmar invites practitioners to recite Green Tara mantra (Om Tare Tuttare Ture Svaha), Bodhisattva of Compassion Avalokiteshvara Mantra (Om Mani Padme Hum), and The King of Noble Prayers for many deceased and living casualties of attacks in Beirut, Kenya, Paris, and Mali. The followings are the mantras and videos to help you with your practices and prayers.

ༀ་ཏཱ་རེ་ཏུཏྟཱ་རེ་ཏུ་རེ་སྭཱ་ཧཱ།

Oṃ Tāre Tuttāre Ture Svāhā

ༀ་མ་ཎི་པདྨེ་ཧཱུྃ།

Oṃ Maṇi Padme Hūṃ

November 6th, 2015 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 22nd, 2015 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 7th, 2015 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 23rd, 2015 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 7th, 2015 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 25th, 2015 – Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 9th, 2015 – Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 26th, 2015 – Dakini Day of the 10th Day of Lunar Calendar and Dedication to Earthquake Victims in Nepal

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar and dedicate the merit to earthquake victims in Nepal. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 17th, 2015 – Lama Migmar’s Summer Programs

Lama Migmar will be teaching and leading practices in the summer. The followings are the schedule:

From July 24th, 2015

Minneapolis Sakya Center

Hamline University

Wausa, Wisconsin

 

From August 6th, 2015

Los Angeles, California

 

August 23rd – 28th, 2015

A Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd and Empowerments at Kripalu, MA

http://kripalu.org/program/view/BHR-151/a_buddhist_healing_ritual_dakinis_heart_essence

Lama Migmar
Lama Migmar

July 11th, 2015 – Dakini Day of the 25th Day of Lunar Calendar and Dedication to Earthquake Victims in Nepal

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar and dedicate the merit to earthquake victims in Nepal. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 23rd, 2015 – Lama Migmar’s upcoming new book “Āryā Tārā Practice Manual” will be available for purchase soon!

The “Āryā Tārā Practice Manual” provides a complete set of texts and instructions for the practice of the female Buddha, Tārā. It includes Tārā Pūjā, the Praises to the Twenty-one Tārā, Tārā mantras, Sādhana practices, and a Tārā Gaṇacakra Offering. This book also provides the visualization aids performed along with the mantra and mudra practices. These practices for accumulating merit and wisdom will guide us to realize Tārā’s awakened wisdom and compassion for ourselves.

For other Dharma texts, please visit: http://mangalamkosha.com/dharma-texts/

Book cover final

June 26th, 2015 – Dakini Day of the 10th Day of Lunar Calendar and Dedication to Earthquake Victims in Nepal

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar and dedicate the merit to earthquake victims in Nepal. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 6th, 2015 – Lama Migmar’s retreat schedule at Kripalu, MA

Lama Migmar will be leading a series of retreats at Kripalu, MA. The followings are the schedule. If you would like to register or have any question about the details, please email mangalamstudio8@gmail.com or visit:
http://kripalu.org/presenter/V0004174/lama_migmar_tseten

August 23–28, 2015
A Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd and Empowerments

November 27–29, 2015
A Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd

November 29–December 2, 2015
Mangalam Svapna: The Yoga of Lucid Dreaming

January 6–8, 2016
Healing Through the Medicine Buddha

January 8–10, 2016
Mother Tara Empowerment

Lama Migmar
Lama Migmar

June 6th, 2015 – Lama Migmar will speak at the United Nations International Yoga Day celebration at MIT Boston on June 21st, 2015

Yoga_electronic_poster

June 12th, 2015 – Dakini Day of the 25th Day of Lunar Calendar and Dedication to Earthquake Victims in Nepal

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar and dedicate the merit to earthquake victims in Nepal. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 2nd, 2015 – Celebrate the Vesak in honor of Buddha’s birth, enlightenment and passing into nirvana, Mahasiddha Virupa’s enlightenment, and Lama Migmar’s birthday

We are inviting all Tara Groups (Tara Berkshire, Tara Bermuda, Tara Hudson Valley – Chappaqua, Tara Los Angeles, Tara Naples, Tara Metrowest, Tara Richmond Hill), all yogis, spiritual friends, and students of Lama Migmar Tseten to celebrate the Vesak in honor of Buddha’s birth, enlightenment and passing into nirvana, Mahasiddha Virupa’s enlightenment, and Lama Migmar’s birthday by making donations to animal shelters and zoos, Nepal earthquake victims, engaging on one’s spiritual practice during this holy month of Saka Dawa, and dedicating the merit to achieve enlightenment for the sake of all sentient beings.

Tara Hudson Valley, Chappaqua, New York
Tara Hudson Valley, Chappaqua, New York

June 2nd, 2015 – 16 Arhats Puja

In celebration of the Buddha’s birth, enlightenment, and passing away, Lama Migmar is leading the 16 Arhats Puja at Sakya Institute on Vesak Day, June 2nd, 2015.

May 28th, 2015 – Dakini Day of the 10th Day of Lunar Calendar and Dedication to Earthquake Victims in Nepal

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar and dedicate the merit to earthquake victims in Nepal. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

May 20th, 2015 – Lama Migmar’s Retreat Schedule at Kripalu, MA

From November 27th to December 2nd, 2015 Lama Migmar will be leading Dakini’s Heart-Essence Chöd Practice and Mangalam Svapna-The Yoga of Lucid Dreaming at Kripalu, MA.

To register, please email mangalamstudio8@gmail.com or visit the following page:

http://kripalu.org/presenter/V0004174/lama_migmar_tseten

LamaMigmar_TwoNovember2015

May 13th, 2015 – Dakini Day of the 25th Day of Lunar Calendar and Dedication to Earthquake Victims in Nepal

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 25th day of lunar calendar and dedicate the merit to earthquake victims in Nepal. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 28th, 2015 – Dakini Day of the 10th Day of Lunar Calendar and Dedication to Earthquake Victims in Nepal

Lama Migmar invites practitioners to perform Gana Puja of Tara and Vajrayogini on the Dakini day of the 10th day of lunar calendar and dedicate the merit to earthquake victims in Nepal. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 26th, 2015 – Prayers for Nepal

Lama Migmar invites practitioners to recite Green Tara mantra (Om Tare Tuttare Ture Svaha), Bodhisattva of Compassion Avalokiteshvara Mantra (Om Mani Padme Hum), and The King of Noble Prayers for many deceased and living casualties of earthquakes in Nepal. The followings are the mantras and videos to help you with your practices and prayers.

ༀ་ཏཱ་རེ་ཏུཏྟཱ་རེ་ཏུ་རེ་སྭཱ་ཧཱ།

Oṃ Tāre Tuttāre Ture Svāhā

ༀ་མ་ཎི་པདྨེ་ཧཱུྃ།

Oṃ Maṇi Padme Hūṃ

April 14th, 2015 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 8th, 2015 – Mangalam Svapna Yoga at Kripalu

Lama Migmar will be giving empowerment, transmission, and teachings on Mangalam Svapna Yoga at Kripalu, MA from November 29th – December 2nd, 2015. To register, please email mangalamstudio8@gmail.com or visit the following website: http://kripalu.org/program/view/YLD-151/mangalam_svapna_the_yoga_of_lucid_dreaming

Mangalam Svapna Yoga is an ancient Buddhist practice that transforms sleep into an opportunity for personal insight and spiritual growth. Practiced in Tibetan monasteries for more than a thousand years, these practical techniques induce lucid dreams through a series of meditative visualizations practiced while falling asleep. Once mastered, these techniques can be used to improve sleep quality, receive spiritual teachings while dreaming, and develop insights into the nature of life, death, rebirth, and awakening.

This program includes

  • A traditional Tibetan empowerment ceremony
  • Instructions on the daily meditation practice of Green Tara
  • Lectures on the importance of Dream Yoga in spiritual practice
  • Specific visualizations to induce lucid dreams
  • The opportunity to practice what you learn with short, guided meditations.

These practices cultivate a deeper sense of love and compassion for all sentient beings.

Note: This program emphasizes mental yoga practices and meditative techniques; no asana is included in the sessions.

Lama Migmar
Lama Migmar

March 29th, 2015 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

March 18th, 2015 – Mangalam Yantra Yoga Classes Start Next Week in Needham Center

Blue Lotus Healing Arts in Needham Center opens its yoga studio today and will start offering Mangalam Yantra Yoga classes next Tuesday, March 24th.

Mangalam Yantra Yoga explores how yoga practices from the Tibetan Buddhist tradition can be used to improve your health, transform emotional blockages, deepen your meditative experience and cultivate a deeper awareness of the true nature of your mind. Based on Mangalam Yantra Yoga, a practice originally introduced to Tibet by the Indian master Virupa in the 10th century, this class includes mantras, guided pranayama practices (Vayu Yoga) and the basics of Kaya Shuddhi—a set of simple physical postures designed to release energetic blockages and create more fluidity in the joints. Traditionally considered a secret teaching rarely taught outside of Tibetan monasteries, this class will give you an unparalleled opportunity to become part of an unbroken lineage of Yantra Yoga practitioners that extends over a millennium.

Guided by Mangalam Yantra Yoga instructor Susan Prentiss, this 75-minute class will be held on Tuesday evenings at 6:00 pm at Blue Lotus Healing Arts in Needham Center. The first class kicks off next week on March 24th.

Susan completed her 500-hour RYT certification under PranaVayu Yoga founder David Magone and received her Relax and Renew® Trainer certification in Restorative Yoga from Judith Hanson Lasater. She also holds certifications in Shamatha Calm-Abiding Meditation and Mangalam Yantra Yoga from Khenpo Migmar Tseten Rinpoche at the Harvard University Buddhist Chaplaincy.

Please note: Due to the emphasis on breath retention practices, this class is contraindicated for expectant mothers

Location | Blue Lotus Healing Arts, 945 Great Plain Ave, Ste #7, Needham
Schedule | Tuesday evenings from 6:00-7:15 pm
Web | www.bluelotushealingarts.com
Facebook | www.facebook.com/SusanPrentissYoga

GreenTara

March 16th, 2015 – Lama Migmar’s Retreat Schedule at Kripalu, MA

On August 23rd – 28th, Lama Migmar will be leading Dakini’s Heart-Essence Chöd Practice and bestow empowerments at Kripalu, MA.

To register, please email mangalamstudio8@gmail.com or visit the following page:

http://kripalu.org/program/view/BHR-151/a_buddhist_healing_ritual_dakinis_heart_essence

LamaMigmarTsten_Aug2015

Tara Metrowest schedule for the week of March 15th, 2015

Sunday at 7 PM: A twenty-five minute session of Samatha Meditation, Walking meditation, a discussion of “The Buddha’s Brain” by Rick Hanson and Richard Mendius.

Tuesday Morning Meditation at 11 AM: Samatha Meditation. Discussion of Tara Brach’s book “True Refuge”.

Tuesday Evening Meditation at 7 PM: Green Tara practice and discussion of Lama Migmar’s new book “Awakening to the Noble Truth”, which is Lama’s teachings on The Four Noble Truths of the Buddha.

For more information, please email revjudithwright@gmail.com.

GreenTara

March 8th, 2015 – Sarasvati Empowerment and Teachings with Lama Migmar

Lama Migmar will be leading a workshop on “Healing Through the Sound of Music” on May 30th, 2015 from 11 am – 4 pm at Tara Hudson Valley of Chappaqua, NY.

To register, please email dlauter@me.com or visit www.facebook.com/tarahudsonvalley.

Where ever there is the sound of music, no suffering exists. For this reason, music is praised by everyone. Music has great power to benefit sentient beings. Join Lama Migmar in this unprecedented exploration of the positive benefits of sound of music and its role in healing in Sakya Pandita’s Treatise on Music. In connection with exploring the themes of this profound text, never before studied in the West, he will be granting the initiation and meditation instruction of Sarasvati, the patron goddess of music and the arts.

Tara Hudson Valley Sarasvati

March 6th, 2015 – Lama Migmar’s Retreat Schedule at Kripalu, MA

On August 23rd – 28th, Lama Migmar will be leading Dakini’s Heart-Essence Chöd Practice and bestow empowerments at Kripalu, MA.

To register, please email mangalamstudio8@gmail.com or visit the following page:

http://kripalu.org/program/view/BHR-151/a_buddhist_healing_ritual_dakinis_heart_essence

A Message for Presenters_ This Spring at Kripalu

March 6th, 2015 – Lama Migmar and students celebrating the completion of Guru Padmasambhava life size statue

March 15th, 2015 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 25th, 2015 – H.H. the Sakya Trizin and H.H. the Karmapa at Kagyu Monlam Special Program

At the request of H.H. the 17th Karmapa Ogyen Trinley Dorje, H.H. the Sakya Trizin came to the 32nd Kagyu Monlam Special Program and gave the empowerment to H.H. the Karmapa, Kagyu rinpoches and tulkus, and 8000 monks and lay people of the Karma Kagyu. H.H. the Sakya Trizin’s two sons accompanied Him.

H.H. the Sakya Trizin and His sons were received with the highest honours, and the warm affection they share with the 17th Karmapa was obvious for all to see.

It was marvellous to see the closeness between these two heads of lineages.

February 28th, 2015 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 14th, 2015 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 7th, 2015 – Lama Migmar’s Retreat Schedule at Kripalu, MA

On August 23rd – 28th, Lama Migmar will be leading Dakini’s Heart-Essence Chöd Practice and bestow empowerments at Kripalu, MA.

To register, please email mangalamstudio8@gmail.com or visit the following page:

http://kripalu.org/program/view/BHR-151/a_buddhist_healing_ritual_dakinis_heart_essence

Lama Migmar
Lama Migmar

February 2nd, 2015 – Year end purification, repelling, and protection mantra and prayer of Prajnaparamita (The Heart Sutra), Sitatapatra (White Umbrella), and Dakini Simhamukha (Lion-Headed Dakini)

In the following video, Lama Migmar Tseten recites Prajnaparamita mantra (30 min) and Prajnaparamita repelling prayer (30 min).

Prajnaparamita Mantra

Tadyatha om gate gate paragate parasamgate bodhi svaha

Prajnaparamita Repelling Prayer

Namo!

Prostration to the Guru

Prostration to the Buddha

Prostration to the Dharma

Prostration to the Sangha

Prostration to the Great Mother, the Perfection of Wisdom

Through relying upon the power and strength of prostrating to you, may the truth of our words be accomplished.

Just as the powerful god Sakra, having previously relying upon the power and strength of reciting the words and contemplating the profound meaning of the Great Mother, the Perfection of Wisdom repelled Mara and the like, so likewise do we also rely upon the power and strength of reciting the words and contemplating the profound meaning of the Great Mother, the Perfection of Wisdom. Through the truth of the speech of the Noble Triple Gem, may all the opposing forces, abandonments, and unfavorable conditions for accomplishing the holy Dharma by ourselves and our circles be repelled. (CLAP)

May they be destroyed. (CLAP)

May they be allayed. (CLAP)

May they be thoroughly allayed.

Through method, refuge, purification, and of the pure Mahayana, may the activities of Mara, which completely deceive sentient beings be repelled.

In the following video, Lama Migmar Tseten recites Sitatapatra mantra (30 min) and Sitatapatra repelling prayer (30 min).

Sitatapatra Mantra

Tadyatha Om anale anale khasame khasame vaira vaira saume saume sante sante dante dante visade visade vire vire devivajradhari bhandha bhandhani vajrapani phat Om hum hum drum stam phat svaha hum drum bhanda phat Please protect me! svaha Om vajrapani bhanda vajrapasena mama sarva dustam vinayakam hum hum phat phat svaha

Sitatapatra Repelling Prayer

Blessed Sitatapatra with assembly of deities,

with unobstructed might and strength,

by the mighty force of your compassionate aspiration,

according to my supplication,

spread wide the teachings of the Buddha,

make all sentient beings happy,

please ward off the strong attachment and fears

of the patrons with their retinues, (CLAP)

ward off bad indications in dreams, (CLAP)

ward off bad signs and conditions, (CLAP)

ward off the evil plans of enemies and ghosts, (CLAP)

ward off the eighty four evil omens, (CLAP)

ward off the three hundred and sixty accidents, (CLAP)

ward off the four hundred four classes of illness, (CLAP)

ward off one thousand and eighty obstructers, (CLAP)

ward off eight kinds of untimely death, (CLAP)

ward off the disturbances of demons above, (CLAP)

ward off the manifestation of ghosts below, (CLAP)

ward off the harm to those we respect, (CLAP)

ward off the manifestation of ancestral ghosts, (CLAP)

ward off diseases being loosed among humans, (CLAP)

ward off illnesses in cattle, (CLAP)

ward off the emergence of sky pollution, (CLAP)

ward off the disturbances of the poison arrows of the earth, (CLAP)

ward off bad magic squares and trigrams, (CLAP)

please ward off the manifestation of hindrances and calamities. (CLAP)

In the following video, Lama Migmar Tseten recites Dakini Simhamukha mantra (30 min) and Dakini Simhamukha repelling prayer (30 min).

Dakini Simhamukha Mantra

A – ka – sa – ma – ra – cha – sa – da – ra – sa – ma – ra – ya – phat

Dakini Simhamukha Repelling Prayer

By the blessings of the true transmission of the Guru, one’s true spiritual friend, the true transmission of the Buddhas, the true transmission of the Dharma, the true transmission of the Sangha, the true transmission of the assembled deities of the mandala of meditation deities, the true transmission of the dharmapalas, the guardians of the teachings who possess the eye of wisdom and in particular, the true transmission of the wisdom Dakini Simhamukha with her retinue of an assembly of hundreds of millions of dakinis, and the great truth, here and now, may the obstacles of illness and demons, strong attachments and fears, curses and sorcery and so on, in short, may all that is contrary to we yogins, masters, disciples, and patrons and our companions, be warded off immediately! (CLAP)

May it not exist! (CLAP)

May it become nothing! (CLAP)

By this virtue, having quickly attained the stage of the Jnanadakini, may all migrating beings altogether also be placed upon her stage.

January 29th, 2015 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

January 15th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 31st, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 16th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 1st, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 31st, 2014 – Lama Migmar’s Retreat Schedule at Kripalu, MA

Lama Migmar will be leading a series of retreats at Kripalu, MA:

November 28th – 30th, 2014: Dakini’s Heart-Essence Chöd Practice

November 30th – December 2nd, 2014: Healing through Medicine Buddha

January 2nd – 4th, 2015: Tara Empowerment

To register, please visit the following website: http://kripalu.org/presenter/V0004174/lama_migmar_tseten

GreenTara
GreenTara

November 8th, 2014 – Celebration of  the Founder of Sakya Lineage Sachen Kunga Nyingpo in New York

IMG_9262

November 17th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

November 4th, 2014 – Tara Groups

We are pleased to announce new Tara Groups in Bermuda, Chappaqua (New York), Los Angeles, and Naples. Please visit the following facebook pages to follow their practice activities.

Tara Bermuda: https://www.facebook.com/pages/Tara-Bermuda/603995059730037

Tara Hudson Valley (Chappaqua, NY): https://www.facebook.com/tarahudsonvalley/info

Tara Los Angeles: https://www.facebook.com/TaraLosAngeles

Tara Naples: https://www.facebook.com/pages/Tara-Meditation-Naples/1718658858358653

October 31st, 2014 – Lama Migmar’s Retreat Schedule at Kripalu, MA

Lama Migmar will be leading a series of retreats at Kripalu, MA:

November 28th – 30th, 2014: Dakini’s Heart-Essence Chöd Practice

November 30th – December 2nd, 2014: Healing through Medicine Buddha

January 2nd – 4th, 2015: Tara Empowerment

To register, please email mangalamstudio8@gmail.com.

GreenTara
Green Tara

November 2nd, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 24th, 2014 – Long Life and Birthday Celebration of H.H. the Dagchen Rinpoche with New York and New Jersey Sakya Association at New York

HH Dagchen Rinpoche

October 18th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 3rd, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 18th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 3rd, 2014 – Lama Migmar’s Retreat Schedule at Kripalu, MA

Lama Migmar will be leading a series of retreats at Kripalu, MA:

November 28th – 30th, 2014: Dakini’s Heart-Essence Chöd Practice

November 30th – December 2nd, 2014: Healing through Medicine Buddha

Please download the magazine page for more details here: Kripalu 2014

To register, please email mangalamstudio8@gmail.com.

Lama Migmar
Lama Migmar

September 4th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 21st, 2014 – Meditation, Empowerment, and Teachings with Lama Migmar at Tara Hudson Valley, Chappaqua, NY

Lama Migmar will be leading a weekend workshop including meditation, Tara empowerment, transmission, mindfulness teachings and discussion on Sept 20th and 21st at Tara Hudson Valley, Chappaqua, NY.

Saturday, Sept 20th, 12 – 5 pm: Green Tara empowerment

Sunday, Sept 21st, 10 am – 12 pm: Meditation

Sunday, Sept 21st, 1 – 3 pm: Teachings on mindfulness

Registration: www.facebook.com/tarahudsonvalley or dlauter@me.com

Tara Hudson Valley flyer

August 20th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 4th, 2014 – Lama Migmar’s Retreat Schedule in August 2014

Lama Migmar will be leading a series of retreats in August 2014:

August 8th to 10th:  Burlington, Vermont Retreat

August 13th to 18th:  Ewam Choden, Berkeley, California Retreat

August 18th to 20th: Thupten Dargye Ling, Minneapolis Retreat

August  20th to 22nd: Wisconsin Retreat

August  24th to 29th: Kripalu, Berkshire, MA Retreat

Please email mangalamstudio8@gmail.com for more information.

Lama Migmar
Lama Migmar

August 6th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 21st, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 7th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 4th, 2014 – Retreat at Laughing River Yoga, Burlington, Vermont

From August 9th – 10th, Lama Migmar will be leading a retreat at Laughing River Yoga in Burlington, Vermont. The retreat includes meditation, workshop, Medicine Buddha healing empowerment, transmission, and meditation instruction.

To register, please email mangalamstudio8@gmail.com.

Retreat at LRY 2014

July 4th, 2014 – Mangalam Yantra Yoga Level I

Guided by Lama Migmar Tseten, this training will offer an unparalleled opportunity to become part of an unbroken lineage of yogis. Mangalam Yantra Yoga techniques were passed down from Indian mahasiddhas to Tibetan Lamas in an unbroken lineage for over 1,000 years.

The Mangalam Yantra Yoga Level I intensive training is designed to give you an in depth immersion into Buddhist meditative practices, pranayama techniques and basic physical asanas.

Please download the flyer in the following link: Mangalam Yantra Yoga

To register, please email mangalamstudio8@gmail.com.

Lama Migmar
Lama Migmar

July 3rd, 2014 – Dakini’s Heart-Essence Chöd Practice and Empowerments

From August 24th – 29th, 2014, Lama Migmar Tseten will be leading Dakini’s Heart-Essence Chöd practice and bestowing empowerments at Kripalu. For more details, please download the Kripalu magazine page: Chod2014

To register, please email mangalamstudio8@gmail.com.

Lama Migmar
Lama Migmar

June 22nd, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 8th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

May 24th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

May 11th, 2014 – Healing and Purification Practice of Vajrasattva Śṛī Heruka Mantra

The following podcast is the practice of Vajrasattva Śṛī Heruka mantra for healing and purification.

May 9th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 26th, 2014 – Lama Migmar’s Retreat Schedule at Kripalu, MA

Lama Migmar will be leading a series of retreats at Kripalu, MA:

August 24th – 29th, 2014: Dakini’s Heart-Essence Chöd Practice and Empowerments

November 28th – 30th, 2014: Dakini’s Heart-Essence Chöd Practice

November 30th – December 2nd, 2014: Healing through Medicine Buddha

To register, please email mangalamstudio8@gmail.com.

April 26th, 2014 – Dakini’s Heart-Essence Chöd Practice and Empowerments

From August 24th – 29th, 2014, Lama Migmar Tseten will be leading Dakini’s Heart-Essence Chöd practice and bestowing empowerments at Kripalu. For more details, please download the Kripalu magazine page: Chod2014

To register, please email mangalamstudio8@gmail.com.

Lama Migmar
Lama Migmar

April 24th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

April 9th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

March 26th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

March 12th, 2014 – His Holiness the Sakya Trizin’s Kalachakra Empowerment

Mangalam is happy to announce His Holiness the Sakya Trizin’s Kalachakra Empowerment organized by our sister organization, Tsechen Association.

To register, please visit the following link.

http://www.tsechen.org/#!life-coaching/mainPage

For more details, please download the following flyer.

HH Sakya Trizin Kalachakra 2014

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March 11th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 24th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

February 10th, 2014 – Meditation at Mar-a-Lago Club

Please join us on Saturday, February 22nd at 12:00 noon for a Meditation Event and Luncheon hosted by The Mar-A-Lago Club, featuring the world-renowned Lama Migmar Tseten. Please click the following link for the flyer.

Meditation – Mar-a-Lago 2014

February 9th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

January 26th, 2014 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

January 25th, 2014 – His Holiness the Sakya Trizin’s Kalachakra Empowerment

Mangalam is happy to announce His Holiness the Sakya Trizin’s Kalachakra Empowerment organized by our sister organization, Tsechen Association. For more details, please download the following flyer.

HH Sakya Trizin Kalachakra 2014

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January 12th, 2014 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 27th, 2013 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 12th, 2013 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

December 7th, 2013 – Mother Tara Empowerment

From January 10th – 12th, 2014, Lama Migmar Tseten will bestow the empowerments of the White, Gold, Red, and Green Tara, as well as lead Tara practices at Kripalu.

To register, please email mangalamstudio8@gmail.com.

December 6th, 2013 – Year end purification, repelling, and protection mantra and prayer of Prajnaparamita (The Heart Sutra), Sitatapatra (White Umbrella), and Dakini Simhamukha (Lion-Headed Dakini)

In the following video, Lama Migmar Tseten recites Prajnaparamita mantra (30 min) and Prajnaparamita repelling prayer (30 min).

Prajnaparamita Mantra

Tadyatha om gate gate paragate parasamgate bodhi svaha

Prajnaparamita Repelling Prayer

Namo!

Prostration to the Guru

Prostration to the Buddha

Prostration to the Dharma

Prostration to the Sangha

Prostration to the Great Mother, the Perfection of Wisdom

Through relying upon the power and strength of prostrating to you, may the truth of our words be accomplished.

Just as the powerful god Sakra, having previously relying upon the power and strength of reciting the words and contemplating the profound meaning of the Great Mother, the Perfection of Wisdom repelled Mara and the like, so likewise do we also rely upon the power and strength of reciting the words and contemplating the profound meaning of the Great Mother, the Perfection of Wisdom. Through the truth of the speech of the Noble Triple Gem, may all the opposing forces, abandonments, and unfavorable conditions for accomplishing the holy Dharma by ourselves and our circles be repelled. (CLAP)

May they be destroyed. (CLAP)

May they be allayed. (CLAP)

May they be thoroughly allayed.

Through method, refuge, purification, and of the pure Mahayana, may the activities of Mara, which completely deceive sentient beings be repelled.

In the following video, Lama Migmar Tseten recites Sitatapatra mantra (30 min) and Sitatapatra repelling prayer (30 min).

Sitatapatra Mantra

Tadyatha Om anale anale khasame khasame vaira vaira saume saume sante sante dante dante visade visade vire vire devivajradhari bhandha bhandhani vajrapani phat Om hum hum drum stam phat svaha hum drum bhanda phat Please protect me! svaha Om vajrapani bhanda vajrapasena mama sarva dustam vinayakam hum hum phat phat svaha

Sitatapatra Repelling Prayer

Blessed Sitatapatra with assembly of deities,

with unobstructed might and strength,

by the mighty force of your compassionate aspiration,

according to my supplication,

spread wide the teachings of the Buddha,

make all sentient beings happy,

please ward off the strong attachment and fears

of the patrons with their retinues, (CLAP)

ward off bad indications in dreams, (CLAP)

ward off bad signs and conditions, (CLAP)

ward off the evil plans of enemies and ghosts, (CLAP)

ward off the eighty four evil omens, (CLAP)

ward off the three hundred and sixty accidents, (CLAP)

ward off the four hundred four classes of illness, (CLAP)

ward off one thousand and eighty obstructers, (CLAP)

ward off eight kinds of untimely death, (CLAP)

ward off the disturbances of demons above, (CLAP)

ward off the manifestation of ghosts below, (CLAP)

ward off the harm to those we respect, (CLAP)

ward off the manifestation of ancestral ghosts, (CLAP)

ward off diseases being loosed among humans, (CLAP)

ward off illnesses in cattle, (CLAP)

ward off the emergence of sky pollution, (CLAP)

ward off the disturbances of the poison arrows of the earth, (CLAP)

ward off bad magic squares and trigrams, (CLAP)

please ward off the manifestation of hindrances and calamities. (CLAP)

In the following video, Lama Migmar Tseten recites Dakini Simhamukha mantra (30 min) and Dakini Simhamukha repelling prayer (30 min).

Dakini Simhamukha Mantra

A – ka – sa – ma – ra – cha – sa – da – ra – sa – ma – ra – ya – phat

Dakini Simhamukha Repelling Prayer

By the blessings of the true transmission of the Guru, one’s true spiritual friend, the true transmission of the Buddhas, the true transmission of the Dharma, the true transmission of the Sangha, the true transmission of the assembled deities of the mandala of meditation deities, the true transmission of the dharmapalas, the guardians of the teachings who possess the eye of wisdom and in particular, the true transmission of the wisdom Dakini Simhamukha with her retinue of an assembly of hundreds of millions of dakinis, and the great truth, here and now, may the obstacles of illness and demons, strong attachments and fears, curses and sorcery and so on, in short, may all that is contrary to we yogins, masters, disciples, and patrons and our companions, be warded off immediately! (CLAP)

May it not exist! (CLAP)

May it become nothing! (CLAP)

By this virtue, having quickly attained the stage of the Jnanadakini, may all migrating beings altogether also be placed upon her stage.

November 26th, 2013 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

November 12th, 2013 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

November 30th, 2013 – Mindful Meditation and Healing Mantra Singing

Lama Migmar will introduce mindful meditation to bring calmness and insight to the cultivation of attention and awareness. This meditation is suitable for all. He will also introduce mantras for healings to overcome different sufferings. To register, please email mangalamstudio8@gmail.com.

For more details, please download the following flyer: Mindful Meditation 113013

November 8th – 10th, 2013 – Meditation, Mantra, and Yoga

Lama Migmar will be leading a three-day retreat from Friday, November 8th to Sunday, November 10th, 2013 in Bermuda. To register, please email dandmpstr@gmail.com. The schedule is as follows:

Friday, Nov 8th

7 pm:                         Love, Compassion, Joy, and Equanimity

Saturday, Nov 9th

8 – 9.30 am:              Blue Flower Meditation for Calm and Focus

10 – 11.30 am:          Green Tara Empowerment for Protection

1 – 2 pm:                    Life Saving Ceremony Cedar Planting and Dedication

2.30 – 4.30 pm:        Tibetan Yantra Yoga for Energy

7 – 9 pm:                   Tibetan Yantra Yoga for Energy

Sunday, Nov 10th

8 – 9.30 am:              Tibetan Yantra Yoga for Energy

10 – 11.30 am:         Tibetan Yantra Yoga for Energy

12 pm:                      Potluck lunch

1 – 3 pm:                   Medicine Buddha Empowerment for Healing

Please download the following flyer for more details: 2013BermudaRetreat

Bermuda

November 8th, 2013 – Public talk on the Four Immeasurables: Love, Compassion, Joy, and Equanimity

Lama Migmar will be giving a public talk on the Four Immeasurables: Love, Compassion, Joy, and Equanimity at Phoebe Purvis Memorial Hall, Warwick Academy in Bermuda on Friday, November 8th 2013, 7-9 pm. If you have any question, please email mangalamstudio8@gmail.com.

Please download the following flyer for more details: 2013BermudaRetreatWA

November 2nd, 2013 – Registration for retreats with Lama Migmar Tseten at Kripalu, MA

Lama Migmar will be leading a series of retreats at Kripalu, MA. Registration for all of the sessions are now open. To register, please email mangalamstudio8@gmail.com

1. 29 Nov – 1 Dec 13: A Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd: Lama Migmar faculty flyer 11-2013

4. 1 – 3 Dec 13: Healing Through Medicine Buddha: Lama Migmar faculty flier 12-2013

5. 10 – 12 Jan 14: Mother Tara Empowerment: Lama Migmar Tseten January flier 2014

November 3rd, 2013 – The Yoga of Lucid Dreaming

“Dream Yoga” (Milam), is a meditative practice from the Tibetan Buddhist tradition that can be used to cultivate lucid or conscious dreams. Based on the meditative practices of two realized Indian masters, this workshop will introduce you to techniques that can be used to transform the hours that you normally spend sleeping into further opportunities for insight and spiritual growth. This program is guided by Harvard University Buddhist Chaplain Lama Migmar Tseten and assisted by David Magone.

For more details, please download the following flyer: The_Yoga_of_Lucid_Dreaming_Flyer

October 29th, 2013 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 16th, 2013 – Upcoming October & November retreats with Lama Migmar

Locations for the upcoming October & November retreats with Lama Migmar:

Long Island, NY

Toronto, Canada

Sports Club LA Boston

Bermuda

Kripalu, Berkshires, MA

Please email mangalamstudio8@gmail.com for more information.

October 14th, 2013 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

October 11th, 2013 – Mother Tara Empowerment

From January 10th – 12th, 2014, Lama Migmar Tseten will bestow the empowerments of the White, Gold, Red, and Green Tara, as well as lead Tara practices at Kripalu. For more details, please download the Kripalu magazine page. To register, please email mangalamstudio8@gmail.com.

Lama Migmar retreat Jan 2014

October 11th, 2013 – Medicine Buddha and Dakini’s Heart-Essence Chöd Practices

From November 29th to December 3rd, 2013, Lama Migmar Tseten will be leading Medicine Buddha and Dakini’s Heart-Essence Chöd practices at Kripalu. For more details, please download the Kripalu magazine page. To register, please email mangalamstudio8@gmail.com.

Lama Migmar retreat Nov Dec 2013 (1)

September 29th, 2013 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

September 14th, 2013 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 31st, 2013 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 16th, 2013 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

August 9th, 2013 – Mangalam Yantra Yoga

From August 28th to September 2nd, 2013, Lama Migmar Tseten will be leading Mangalam Yantra Yoga at Kripalu. For more details, please view the following page from Kripalu magazine. To register, please click here.

Lama Migmar retreat Kripalu magazine 1

August 9th, 2013 – Medicine Buddha and Dakini’s Heart-Essence Chöd Practices

From November 29th to December 3rd, 2013, Lama Migmar Tseten will be leading Medicine Buddha and Dakini’s Heart-Essence Chöd practices at Kripalu. For more details, please view the following page from Kripalu magazine.

To register for “Healing through Medicine Buddha”, please click here.

To register for “A Buddhist Healing Ritual – Dakini’s Heart-Essence Chöd”, please click here.

Lama Migmar retreat Kripalu magazine 2

August 1st, 2013 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 27th, 2013 – Registration for retreats with Lama Migmar Tseten at Kripalu, MA

Lama Migmar will be leading a series of retreats at Kripalu, MA. Registration for all of the sessions are now open. Please visit the following pages:

1. 28 – 30 Aug 13: A Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd

http://kripalu.org/program/view/BHR-131/a_buddhist_healing_ritual_dakini8217s_heart_essence

2. 30 Aug – 2 Sep 13: Mangalam Yantra Yoga: Tibetan Yoga and Meditation

http://kripalu.org/program/view/YY-131/mangalam_yantra_yoga_tibetan_yoga_and_meditation

3. 29 Nov – 1 Dec 13: A Buddhist Healing Ritual: Dakini’s Heart-Essence Chöd

http://kripalu.org/program/view/BHR-132/a_buddhist_healing_ritual_dakinis_heart_essence

4. 1 – 3 Dec 13: Healing Through Medicine Buddha

http://kripalu.org/program/view/HMB-131/healing_through_medicine_buddha

5. 10 – 12 Jan 14: Mother Tara Empowerment

http://kripalu.org/program/view/MTE-141/mother_tara_empowerment

July 25th, 2013 – Heart Sutra Retreat

Lama Migmar will be leading a retreat on Heart Sutra on August 17th and 18th, 2013 in Kensington, California. For more details, please download a flyer from the following link: Lama Migmar flyer 8-10-13

Lama Migmar
Lama Migmar

July 24th, 2013 – Retreats on the Four Foundations of Mindfulness, Shamatha, and Vipashyana

Lama Migmar will be leading a retreat on the Four Foundation of Mindfulness on August 10th and 11th, 2013 in Minneapolis, Minnesota, as well as a retreat on Shamatha (calm abiding meditation) and Vipashyana (insight meditation) on August 12th and 13th in Wausau, Wisconsin. For more details, please download a two-page flyer from the following link: KhenpoMigmar_Retreat_August 2013

Lama Migmar 3

July 21st, 2013 – Mindful Meditation and Healing Mantra Singing

On August 31st, 2013 at Kripalu, MA, Lama Migmar Tseten will introduce mindful meditation to bring calmness and insight to the cultivation of attention and awareness, as well as mantras for healing to overcome different sufferings. For more details, please download the flyer from the following link: Lama Migmar Tseten flyer 08-31-13

July 18th, 2013 – Celebration of the Dakini Day of the 10th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 10th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

July 11th, 2013 – Mother Tara Empowerment

From January 10th – 12th, 2014, Lama Migmar Tseten will bestow the empowerments of the White, Gold, Red, and Green Tara, as well as lead Tara practices at Kripalu. For more details, please download the flyer from the following link: Lama Migmar Tseten January flyer 2014

To register, please click here.

July 9th, 2013 – Medicine Buddha and Dakini’s Heart-Essence Chöd Practices

From November 29th to December 3rd, 2013, Lama Migmar Tseten will be leading Medicine Buddha and Dakini’s Heart-Essence Chöd practices at Kripalu. For more details, please download the flyers from the following links:

Healing through Medicine Buddha: Lama Migmar faculty flyer 12-2013

To register, please click here.

A Buddhist Healing Ritual – Dakini’s Heart-Essence Chöd: Lama Migmar faculty flyer 11-2013

To register, please click here.

July 2nd, 2013 – Celebration of the Dakini Day of the 25th Day of Lunar Calendar

Lama Migmar invites practitioners to celebrate the Dakini day of the 25th day of lunar calendar with Gana Puja of Tara and Vajrayogini. The Tsog offering materials are restricted – only practitioners who have received the empowerment should download the following materials:

Tara Tsog Offering

Vajrayogini Tsog Offering

June 29th, 2013 – Mangalam Yantra Yoga and Dakini’s Heart-Essence Chöd

From August 28th to September 2nd, 2013, Lama Migmar Tseten will be leading Mangalam Yantra Yoga and Dakini’s Heart-Essence Chöd practices at Kripalu. For more details, please download the flyers from the following links:

Mangalam Yantra Yoga – Tibetan Yoga and Meditation: Lama Migmar Faculty flyer 8-30-13

To register, please click here.

A Buddhist Healing Ritual – Dakini’s Heart-Essence Chöd: Lama Migmar Faculty Flyer 8-28-13

To register, please click here.

May 29th, 2013 – 16 Arhats Puja

In celebration of the Buddha’s birth, enlightenment, and passing away, Lama Migmar leads the 16 Arhats Puja.

April 15th, 2013 – Recitation of Arya Bhadra Charya: the King of Noble Prayers Aspiring to the Deeds of the Excellent for the victims of bombings at Boston marathon

Khenpo Migmar Tseten asks that you join him in reciting the King of Noble Prayers and dedicate your prayers to the people who were killed as well as those who were injured by the bombings at Boston marathon this afternoon.

Our thoughts are with all families and friends affected by this event. May all find peace during this difficult time. To download the English text of the prayers, please click The King of Noble Prayers.

April 12th, 2013 – Praises to 21 Tara and Bhṛkuṭītārā Mantra

In the following video, Lama Migmar Tseten recites the Praises to 21 Tara (30 min) and Bhṛkuṭītārā Mantra (30 min). The English, Tibetan, and Sanskrit text of the Praises to 21 Tara can be downloaded here: Praises to 21 Tara.

Bhṛkuṭītārā Mantra

Oṃ Tāre Tuttāre Ture Vajra Mahā Pāda Bhasmiṃ Kuru Svāhā

ཨོཾ་ཏཱ་རེ་ཏུ་ཏྟཱ་རེ་ཏུ་རེ་བཛྲ་མ་ཧཱ་པཱ་ད་བྷསྨིཾ་ཀུ་རུ་སྭཱ་ཧཱ།

April 6th, 2013 – Praises to 21 Tara and Kanakavarṇatārā Mantra

In the following video, Lama Migmar Tseten recites the Praises to 21 Tara (30 min) and Kanakavarṇatārā Mantra (30 min). The English, Tibetan, and Sanskrit text of the Praises to 21 Tara can be downloaded here: Praises to 21 Tara.

Kanakavarṇatārā Mantra

Oṃ Tāre Tuttāre Ture Puṣṭiṃ Kuru Svāhā

ཨོཾ་ཏཱ་རེ་ཏུ་ཏྟཱ་རེ་ཏུ་རེ་པུཥྚིཾ་ཀུ་རུ་སྭཱ་ཧཱ།

March 31st, 2013 – Praises to 21 Tara and Candrakāntitārā Mantra

In the following video, Lama Migmar Tseten recites the Praises to 21 Tara (30 min) and Candrakāntitārā Mantra (30 min). The English, Tibetan, and Sanskrit text of the Praises to 21 Tara can be downloaded here: Praises to 21 Tara.

Candrakāntitārā Mantra

Oṃ Tāre Tuttāre Ture Śāntīṁ Kuru Svāhā

ཨོཾ་ཏཱ་རེ་ཏུ་ཏྟཱ་རེ་ཏུ་རེ་ཤཱནྟིཾ་ཀུ་རུ་སྭཱ་ཧཱ།

March 10th, 2013 – Mangalam Yantra Yoga

The following video is a trailer of Mangalam Yantra Yoga directed by Khenpo Migmar Tseten & performed by David Magone, the 2012 Boston’s Best Yoga Instructor & founder of PranaVayu Yoga.

We also provide a package of five videos of Mangalam Yantra Yoga that you can watch at anytime as reference & guidance for your daily practice. These videos are available for those who have the following prerequisites:

  1. Green Tara empowerment, transmission, and instruction from Khenpo Migmar Tseten

  2. Mangalam Studio membership

Please send an email to mangalamstudio8@gmail.com if you would like to become a Mangalam Studio member.

February 23rd, 2013 – Praises to 21 Tara and Pravīratārā Mantra

In the following video, Lama Migmar Tseten recites the Praises to 21 Tara (30 min) and Pravīratārā Mantra (30 min). The English, Tibetan, and Sanskrit text of the Praises to 21 Tara can be downloaded here: Praises to 21 Tara.

Pravīratārā Mantra

Oṃ Tāre Tuttāre Ture Vāśam Kuru Svāhā

ༀ་ཏཱ་རེ་ཏུ་ཏྟཱ་རེ་ཏུ་རེ་ཝཱ་ཤཾ་ཀུ་རུ་སྭཱ་ཧཱ།

February 23rd, 2013 – Praises to 21 Tara and Khadiravaṇatārā Mantra

In the following video, Lama Migmar Tseten recites the Praises to 21 Tara (30 min) and Khadiravaṇatārā Mantra (30 min). The English, Tibetan, and Sanskrit text of the Praises to 21 Tara can be downloaded here: Praises to 21 Tara.

Khadiravaṇatārā Mantra

Oṃ Tāre Tuttāre Ture Svāhā

ༀ་ཏཱ་རེ་ཏུཏྟཱ་རེ་ཏུ་རེ་སྭཱ་ཧཱ།

February 5th – 10th, 2013 – Gutor: Lunar year end (Feb 10th) purification, repelling, and protection mantra and prayer of Prajnaparamita (The Heart Sutra), Sitatapatra (White Umbrella) and Dakini Simhamukha (Lion-Headed Dakini)

In the following video, Lama Migmar Tseten recites Prajnaparamita mantra (30 min) and Prajnaparamita repelling prayer (30 min).

Prajnaparamita Mantra

Tadyatha om gate gate paragate parasamgate bodhi svaha

Prajnaparamita Repelling Prayer

Namo!

Prostration to the Guru

Prostration to the Buddha

Prostration to the Dharma

Prostration to the Sangha

Prostration to the Great Mother, the Perfection of Wisdom

Through relying upon the power and strength of prostrating to you, may the truth of our words be accomplished.

Just as the powerful god Sakra, having previously relying upon the power and strength of reciting the words and contemplating the profound meaning of the Great Mother, the Perfection of Wisdom repelled Mara and the like, so likewise do we also rely upon the power and strength of reciting the words and contemplating the profound meaning of the Great Mother, the Perfection of Wisdom. Through the truth of the speech of the Noble Triple Gem, may all the opposing forces, abandonments, and unfavorable conditions for accomplishing the holy Dharma by ourselves and our circles be repelled. (CLAP)

May they be destroyed. (CLAP)

May they be allayed. (CLAP)

May they be thoroughly allayed.

Through method, refuge, purification, and of the pure Mahayana, may the activities of Mara, which completely deceive sentient beings be repelled.

In the following video, Lama Migmar Tseten recites Sitatapatra mantra (30 min) and Sitatapatra repelling prayer (30 min).

Sitatapatra Mantra

Tadyatha Om anale anale khasame khasame vaira vaira saume saume sante sante dante dante visade visade vire vire devivajradhari bhandha bhandhani vajrapani phat Om hum hum drum stam phat svaha hum drum bhanda phat Please protect me! svaha Om vajrapani bhanda vajrapasena mama sarva dustam vinayakam hum hum phat phat svaha

Sitatapatra Repelling Prayer

Blessed Sitatapatra with assembly of deities,

with unobstructed might and strength,

by the mighty force of your compassionate aspiration,

according to my supplication,

spread wide the teachings of the Buddha,

make all sentient beings happy,

please ward off the strong attachment and fears

of the patrons with their retinues, (CLAP)

ward off bad indications in dreams, (CLAP)

ward off bad signs and conditions, (CLAP)

ward off the evil plans of enemies and ghosts, (CLAP)

ward off the eighty four evil omens, (CLAP)

ward off the three hundred and sixty accidents, (CLAP)

ward off the four hundred four classes of illness, (CLAP)

ward off one thousand and eighty obstructers, (CLAP)

ward off eight kinds of untimely death, (CLAP)

ward off the disturbances of demons above, (CLAP)

ward off the manifestation of ghosts below, (CLAP)

ward off the harm to those we respect, (CLAP)

ward off the manifestation of ancestral ghosts, (CLAP)

ward off diseases being loosed among humans, (CLAP)

ward off illnesses in cattle, (CLAP)

ward off the emergence of sky pollution, (CLAP)

ward off the disturbances of the poison arrows of the earth, (CLAP)

ward off bad magic squares and trigrams, (CLAP)

please ward off the manifestation of hindrances and calamities. (CLAP)

In the following video, Lama Migmar Tseten recites Dakini Simhamukha mantra (30 min) and Dakini Simhamukha repelling prayer (30 min).

Dakini Simhamukha Mantra

A – ka – sa – ma – ra – cha – sa – da – ra – sa – ma – ra – ya – phat

Dakini Simhamukha Repelling Prayer

By the blessings of the true transmission of the Guru, one’s true spiritual friend, the true transmission of the Buddhas, the true transmission of the Dharma, the true transmission of the Sangha, the true transmission of the assembled deities of the mandala of meditation deities, the true transmission of the dharmapalas, the guardians of the teachings who possess the eye of wisdom and in particular, the true transmission of the wisdom Dakini Simhamukha with her retinue of an assembly of hundreds of millions of dakinis, and the great truth, here and now, may the obstacles of illness and demons, strong attachments and fears, curses and sorcery and so on, in short, may all that is contrary to we yogins, masters, disciples, and patrons and our companions, be warded off immediately! (CLAP)

May it not exist! (CLAP)

May it become nothing! (CLAP)

By this virtue, having quickly attained the stage of the Jnanadakini, may all migrating beings altogether also be placed upon her stage.

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